Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:30   Premier*  Premier*    
11:00    
Yoga Teachers training course

-Υοga Alliance
-Yoga Works
-Power Pilates

18:00
Pilates
Combo Chair 30′
(Abs & Hips)
Premier*
Premier*
18:15
Υοga Hatha 
19:00  Premier*
Yoga Flow Pilates Pilates Swings*
Combo Chair 30′
(Abs & Hips)

20:00 


Pilates
Premier*
Yoga Swings* Yoga Flow 19:15
Yoga Hatha
20:30
Premier*
20:30
Premier*
21:00 Yin Yoga*
Premier*  

* an appointment is required

Premier:
Dynamic class in pilates reformers equipment and suspension training.

Premier Heal:
Therapeutic injuries rehabilitation course / pregnancy.

Yoga swings:

Υoga acrobatic techniques using the yoga swings.

Pilates:
Mat courses with foam rollers, fitballs, gymsticks, magic rings, therabands.

Yoga:
Hatha yoga and dynamic flow.

Yoga kids, hip hop kids, preballet, balletkids:
Courses for kids

Kids:
Creative Activities for Children

* an appointment is required

Premier:
Dynamic class in pilates reformers equipment and suspension training.

Premier Heal:
Therapeutic injuries rehabilitation course / pregnancy.

Yoga swings:

Υoga acrobatic techniques using the yoga swings.

Pilates:
Mat courses with foam rollers, fitballs, gymsticks, magic rings, therabands.

Yoga:
Hatha yoga and dynamic flow.

Yoga kids, hip hop kids, preballet, balletkids:
Courses for kids

Kids:
Creative Activities for Children